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A blonde woman in a mint green blazer and animal print skirt stands with arms crossed, smiling, against a weathered white brick wall and near a window with dark trim.

BUT WHAT DO MY LABS

ACTUALLY MEAN?

As a functional dietitian, Kelli believes understanding our labs can help us make more empowered decisions. Kelli runs a variety of functional tests. To get started, either book your initial consultation or apply to join StrongHer Labs Circle where you’ll get immediate access to labs and protocols.

Kelli helps her clients connect their labs not just to physical health choices like food, nutrients, herbs and fitness, but to their mental, emotional and spiritual health practice. Because girl, there’s more to high cortisol than just taking Ashwanghanda..

Book an initial consult
Apply for StrongHer Labs Circle

Flourish Foundations Lab Panel

Why normal gets you no where when it comes to labs….

The Flourish Foundations panel includes:

Blood Markers

  • Vitamin D

  • Iron Panel: Serum Iron, Ferritin, TIBC, Transferrin, % Saturation, TIBC

  • Full Thyroid Panel: TSH, T3, T4, free T3, free T4, reverse T3, anti-Tg, anti-TPO

  • Glucose, insulin, A1c

  • Full Cardiovascular Risk Panel: LDL, LDL particle size, oxidized LDL, HDL, Chol:HDL, Total Chol, Trig, Apo A-1, Apo B, hs-CRP, PLAC, Homocysteine, MPO

  • Immune Function: Total IgA

  • Gluten-Related Genes and Antibodies

  • Complete Metabolic Panel

  • MTHFR Gene

  • ANA

Urine Iodine

Hair Tissue Mineral Analysis

A medical report showing gluten sensitivity and celiac disease test results. The report includes tables with test names, results, and risk assessments, indicating positive and negative results for gluten sensitivity and celiac disease.
Image of a table showing insulin beta cell function levels for different control and risk groups, with numeric values for insulin in micro units per milliliter.
Laboratory thyroid test results showing levels of T3, T4, Free T3, Free T4, TSH, Anti-TPO, Reverse T3, and Anti-TG with reference ranges and current values.

Your doctor is ordering the basic, normal, “Chronic Disease Markers” as I call them. Chances are these are either entirely unhelpful for you, orrrr you’re ready to take a more holistic, root-cause approach. Functional labs can provide valuable insight into nutritional, hormonal, inflammatory and biochemical factors contributing to our state of wellness. These labs can also help us optimize our health even if we don’t have severe daily symptoms. I continue to use these labs regularly to manage my hormonal and skin health, while other clients of mine use them to manage weight, digestive health, mental psychiatric conditions and more.

Medical report showing high MPO level of 964.0 pmol/L and low hs-CRP level of 0.4 mg/L in a cardiac health panel.
A medical report on urine halides showing iodine levels, with a 24-hour excretion of 27.2 mg and a percentage excretion of 54.4%, highlighted and circled in red.
Table titled 'Inflammation' displaying test results for PLAC, Homocysteine, hs-CRP, ox-LDL, and MPO with reference ranges and risk categories.
Before and after images showing a woman's chest. The first image shows a red, acne-prone chest, and the second image shows clear skin after treatment. Text on the images discusses reliance on medication for hormonal birth control and steroids, and the change in skin condition.
Book an initial consultation
Apply for StrongHer Labs Circle

Start balancing minerals to support cellular health.

Start balancing minerals to support cellular health.
A testimonial quote on a pink background attributed to Taylor, with a small circular photo of a woman with long blonde hair wearing a pink top, standing outdoors with a bridge in the background.
Screenshot of a text message from Rachel discussing health advice and her experience with traditional doctors.
We use Hair Tissue Mineral Analysis testing

As we heal the body and mind, we see stronger muscles, improved digestion and more energy.

A quote about trusting the body and hormonal birth control by Katherine, with a photo of Katherine in a circular frame beside the quote. Katherine has blonde hair, wearing a blue top, sitting outdoors.
A motivational quote from Lizzy about health, confidence, and self-care, with a small circular photo of her smiling.
A quote from Mendy about the benefits of reducing prescription medication, emphasizing improved sleep, energy, and mental health, with her smiling portrait in a circular frame.
Screenshot of a message or testimonial about learning and understanding women's health, signed by Lexie, with a small portrait of a woman in the top right corner.

Learn more on the gram

Collage of images related to health, fitness, and body biology including a blood test report, weights, a woman in a car, skeleton and anatomy drawings, and a health motivational message.
Cross-stitch embroidery of a gravestone with the inscription 'Here Lies JUERE' on a purple background, decorated with a pink rose and green leaves at the base.
An infographic about bitter ingredients for health. It shows kale, dark chocolate, radish, arugula, bitter herb tonic, and apple cider vinegar with captions about their benefits and suggestions for use.
Vintage illustration of a human heart with numbered parts, overlaid with the text 'deal yourself a healthy heart,' featuring large red 'A' and small heart icons in the corners, and the phrase 'UNFILTERED Nourishment' at the bottom.