Embodied Detox Is For You If...
You’re ready to:
✔️ Reset your energy, digestion, and hormones naturally
✔️ Let go of diet culture and guilt around food
✔️ Reconnect to your body’s wisdom
✔️ Bring aligned structure to your self-care and spirituality
✔️ Feel more confident, calm, spiritually grounded and express your feminine energy
You know you don’t want another short-term gym-kick, unstructured try with GLP-1s or low calorie influencer diet that leaves your hormones a mess. You want lasting transformation from within.
Embodiment > information.
You don’t need more rules, you need more connection. When you feel your body, you naturally make choices aligned with your health.
Embodied Detox
3 month 1:1 experience
You’ve spent so long pushing trying to eat “clean,” stick to a routine, and check all the wellness boxes.
But deep down, you know true health isn’t just about what you eat.
It’s about how you feel in your body.
Embodied Detox is your invitation to pause the perfectionism, reconnect to your intuition, and reset your mind, body, and spirit from the inside out.
This isn’t a “cleanse.” It’s a coming home.
At Unfiltered Nourishment, we believe emotionalist is a sign of health, not disease. And through embodiment, we learn that safety in our body is the strategy for healing. Slowing down is powerful. And before revelation, comes regulation.
🌸 What You’ll Experience
1️⃣ Nourish Your Body, Without Restriction
Learn how to support natural detox pathways through real food nutrition.
Support your digestion with simple shifts and at-home strategies.
Create a peaceful, empowered relationship with food, one that honors your cravings and your health.
Discuss how and when to use tools like herbs and GLP-1 Peptides from Kelli’s perspective as an expert in nervous system regulation, fertility and longevity.
Use hair tissue mineral analysis testing to monitor progress holistically.
2️⃣ Move for Energy, Not Punishment
Rebuild your connection to movement with workouts that feel grounding, joyful, and energizing.
Learn to tune into your body’s signals: when to push, when to rest, and when to flow.
Release the “all or nothing” mindset around fitness.
3️⃣ Cultivate Daily Self Care & Spiritual Practices
Build consistent, soul-centered rituals that help you stay grounded, even on your busiest days.
Learn to use breath work, journaling, and mindfulness to process emotions, reduce stress and connect to the divine healing energy within you.
Reconnect to your intuition to move through life with more ease and confidence.
As a Registered Dietitian, I partner with medical grade supplement companies providing herbal GLP-1 activation supplements and doctors providing weight loss peptides. These can be an amazing tools for transforming our body composition when used along with the Embodied Detox Program. I teach you about optimizing your muscle mass, meal plans, transitioning off GLP-1 supports and more. These are not required to use. Many of our clients take a body neutral, non-weight focused approach.
