Are you ready to see your period as a gift, allowing you to better connect to yourself and the earth?

(but also avoid PMS, acne and other hormone withdrawal symptoms?!)

Access the guide as a part of the Unfiltered Nourishment Membership (Tier 1 or 2) where you’ll gain immediate access to Kelli’s women’s health course, Facebook community and so many more healing resources.

Or purchase the guide below and receive a 60 minute Power Call with Kelli to help you take empowered action!

“Traditional Chinese Medicine views the nature of a woman's menstrual flow and cycle as a window into her physical and emotional state.”

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Ready to start feeling more in touch with your body and menstrual cycle?

My How-To-Guide gives you an overview of what to prioritize in the 3-6 months prior to coming off hormonal birth control to support optimal health. At Unfiltered Nourishment, we aren’t about shaming anyone for using medications like birth control, they can be life-saving! But we are about providing evidence-informed information and options to support your body, mind and spirit. If birth control isn’t feeling right for you or you simply want to see how you feel off of it, this guide is for you.

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