The Resilient Cycle Method

You don’t have a discipline problem.
You have a metabolic one.

Most of the women who find us have done everything “right.”

They’ve tracked food. Lifted. Lowered carbs. Healed their gut. Optimized their supplements.

And yet…
Their weight won’t budge.
Their cycles are irregular.
Their cravings feel biological.
Their labs come back “normal.”

This is where insulin resistance, nervous system stress, and hormone dysfunction quietly live.

And this is where GLP-1 support can become a strategic tool.

The Resilient Cycle Method is our comprehensive metabolic and hormone restoration program for women navigating PCOS, Endometriosis, Insulin Resistance, Fertility struggles, Irregular or painful cycles.
Inside this program, we combine:
✔ Dietitian-led metabolic strategy
✔ Physician-monitored GLP-1 support (when appropriate)
✔ Functional lab-informed nutrition
✔ Strength training + body composition guidance
✔ Nervous system regulation
✔ Cycle restoration support
✔ 1:1 coaching for accountability and integration
The goal is not rapid weight loss.
The goal is:
Restored insulin sensitivity.
Predictable cycles.
Sustainable body composition.
Long-term metabolic health.
We are not building smaller bodies.
We are building resilient ones.
If you’re ready to stop chasing trends and start rebuilding your metabolism strategically, Resilient Cycle is where we begin.

Apply to Work With Us

FAQs

does the program include GLP-1s?

1

Yes, GLP-1s are included in the program through Legacy Pharmaceuticals. You’ll apply through their website and get paired with a physician who will monitor dosing. Kelli will work with you 1:1 on nutrition, lifestyle, supplementation and mindset.

what if I get GLP-1s somewhere else? Can i still join

2

Yes for sure. Kelli can still offer you 1:1 coaching if you have GLP-1s through insurance or another source.

How long do you recommend glp-1s?

3

This is highly individualized to the person. Upon signing up, Kelli will complete an in-depth health assessment to help you decide if you’re ready to start GLP-1s or need a few months to prepare. GLP-1s are typically used at least 3-6 months for best results.