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90 minute consultation including:
Health updates (and history if first appointment)
Review of any relevant goals, habits and tracking
Discussion of S.O.U.L. Framework and limiting beliefs
Creation of plan for upcoming months
End with somatic practice (ie. grounding, clearing, visualization)
90 minute consultation including:
Health updates (and history if first appointment)
Review of any relevant goals, habits and tracking
Discussion of S.O.U.L. Framework and limiting beliefs
Creation of plan for upcoming months
End with somatic practice (ie. grounding, clearing, visualization)