On-going support that evolves as you do.
Ala carte lab ordering is ideal for clients who have completed at least 3 months of consistent 1:1 coaching and have tested foundational blood labs. An HTMA test is not required but encouraged along with these tests :)
Hair tissue mineral analysis testing provides an over view of nutritional status, digestive capacity, nervous system regulation and toxic elements. It is a great initial lab panel to start personalizing your nutrition plan. It is recommended to retest your HTMA every 3-6 months while healing. MetaOxy test helps us see how well the liver is detoxifying.
For on-going support, join either StrongHer Community or a membership. As a member, you do not have a 6 month minimum requirement, you can cancel at any time. Message me about doing quarterly calls and we can chat about a plan that works best for you with either me or Rachel.
Keep on-going access to lifestyle optimization tools and wellness community.
What about on-going HTMA ordering and monitoring?
After your initial HTMA test and analysis, then you can order HTMAs for $99. I’ll send you an email reviewing your results and recommending protocol adjustments. To order a follow up HTMA test, please message or email Kelli, including your updated mailing address.
This year we’ll have monthly group calls, following a schedule of topics with the intention of helping you become holistically fit. All events will be recorded, emailed out and posted in the StrongHer Community Web Page.
For women desiring on-going personalized support and guidance on their health journey. We’ll be managing functional protocols, fitness plans, sustainable fat loss and body recomposition and helping you step into your next level in more than just health, but life. From functional lab monitoring and re-ordering to fitness and subconscious work, you'll feel supported every step of the way.