reclaim your spark

This is more than learning, this is alchemy. 

This is taking pain and turning it into something beautiful. 

RYS is for the broken hearted. The disconnected. The hardened hearts. The depleted bodies. RYS isn’t preying on your insecurities but a reminder of your beauty, power and energetic capacity.

The energetics of how you move, eat, work and live is far more important than the little details. And when you get the energetics aligned, the little details effortlessly fall into place. This program is for those who are ready to tap into their feminine energy while staying connected with their masculine energy too. 

release the subconscious beliefs holding you back around food & drink.

For good.

A woman with blonde hair squatting outdoors in front of a brick wall, wearing a denim jacket, jeans, and sneakers.

Can’t attend the live workshop?

Flourish Members will receive the recordings and free access to the live event.

Pair RYS with the Unfiltered Nourishment App to help you take aligned action.

Accept imperfection and flexibility, while healing your nervous system daily.

Imagine feeling:

  • Calmer and more confident in your body

  • Excited to move, meditate and cook meals

  • Ready to face bigger challenges with more capacity

  • Less guilt around resting and feeling pleasure in your body

RYS Summer Series will be held in July, August and September. Once you sign up, I’ll be in touch to ensure you get the date that works best for you.

July 14th - 17th from 6:00pm - 8:00pm CST

August 11th - 14th 6:00pm - 8:00pm CST

September 6th - 7th 8:00am - 12:00am CST

You’ll receive:

8 hours of LIVE trainings and subconscious belief clearings on how to change your relationship with food and alcohol, so you feel more ease, flow and peace in your life. 

Real time Q&A + feedback on your blind spots (we all have them).

Reclaim Your Spark E-book with methods and practices you’ll continue returning back to.

Access to event recordings until 1 week after the final day (because we’re taking action now).

BONUS - The Happy Hormones E-book filled with methods to balance your hormones with nutrition and lifestyle.

Strategic Health Advisory
$400.00
Every month

For women desiring on-going personalized support and guidance on their health journey. We’ll be managing functional protocols, fitness plans, sustainable fat loss and body recomposition and helping you step into your next level in more than just health, but life. From functional lab monitoring and re-ordering to fitness and subconscious work, you'll feel supported every step of the way.


✓ Quarterly deep dive coaching call (90 min)
✓ On-going messaging support and check-ins to feel supported
✓ Unfiltered Nourishment App and Courses
✓ Higher Self App subscription (price of this app taken off)
UN App & StrongHer Community
$19.99
Every month

Keep on-going access to lifestyle optimization tools and wellness community.


✓ Recipes and nutrition tracking tools
✓ Strength and hybrid training programs
✓ Access to all of Kelli's courses
✓ Group message support for wellness related questions

Your future self will thank you.