"Learning what was actually going on inside my body was so important to me. The program gave me a path to follow without throwing money at things I didn’t need. It's a path no doctor I've worked with had ever offered." - Rachel
"Before this program every doctor was telling me I was okay and I was not okay. I was so overwhelmed. I no longer get cystic acne, intense anxiety or nerve pain." - Taylor
READY TO START HEALING WITH EASE, PLEASURE AND DEVOTION?
My mission is to empower ambitious women with the tools and strategies to break through their upper limits and achieve their healthiest selves. If you're ready to step into the identity of a confident, abundant, soul led woman, this program is what you've been waiting for.
Step 1: Purchase your Package and complete the Terms + Conditions on this page
Step 2: Complete all forms emailed to you so we can get your labs ordered! Once labs are ordered and completed, THEN book your initial appointment.
Step 3: Sign in to StrongHer Community Web Page, more details will be sent about StrongHer Community all the magic of healing in community with others after your initial consult.
Inside the Foundations Package, we run a set of core labs that give us a clear picture of how your body is functioning beneath the surface. These labs help us move beyond guesswork and identify the patterns influencing energy, metabolism, digestion, hormones, and inflammation. Instead of chasing symptoms, we assess the systems that influence them. These labs include metabolic health, full thyroid panel, gluten sensitivity, inflammation markers, omega-3 fatty acid status and mineral balance.
Join a supportive group of individuals focused on mind-body healing. Memberships are a 6 month minimum commitment.
With tier 1, you receive on-going support and personalized guidance on fitness, nutrition and supplements through messaging, group events and office hours. Get full access to all community fitness programs and events. Once you purchase a subscription here, you'll then gain access to the community web page with detailed next steps on how to set up your app account and all your resources! Tier 1 members get a monthly 1:1 (30 minute) fitness check in with Rachel.