for the girls: ovasitol
This blog is for the girls. Let’s talk about a supplement that has been a game-changer in the world of women’s health: Ovasitol. If you’re curious about how the powder can support your well-being, buckle up because we’re about to explore its wonders together!
So, what exactly is Ovasitol? It’s not some mysterious concoction – it is a combination inositol supplement powder created to mimic the natural ratio your body produces. But hold up, what’s inositol, you ask? Inositol is a type of sugar produced by our bodies and found in various foods. It is also used as a supplement, which is where Ovasitol comes into play.
Let’s break down some of the functions of Ovasitol and talk about how it can benefit us.
Hormone Balance: Hormones can sometimes feel pretty mischievous, but fear not – Ovasitol is here to restore harmony. It paves the way for regular, easy periods and improved ovulation by bringing balance back to your hormone journey. Keep in mind, even with regular periods, you may not be ovulating. It’s important to track you BBTs, cervical mucus and in some women’s cases, even check hormone labs to confirm ovulation.
Support for Ovarian Health & Fertility: Ah, fertility – a topic close to the hearts of many of my clients. Whether you’re actively trying to conceive or simply want to support your ovarian health and egg quality, Ovasitol has your back. By nurturing your body from within, this supplement may just give you the extra boost you’ve been looking for on your fertility journey.
Improved Insulin Sensitivity: Although not the first benefit typically mentioned with Ovasitol, it is certainly worthy of discussion. Ovasitol improves insulin sensitivity, enhancing tissue response and increasing glucose uptake. This means lower blood sugar levels – yep, you read that right. Say hello to balanced blood sugar levels and goodbye to those pesky spikes and crashes! Remember we want insulin levels to be below 7. I see many women in the 10-25 range.
So, how do I know if Ovasitol is right for me?
Here are some of the people whom I would recommend this supplement:
· Women with PCOS: Ovasitol can be a lifesaver for those navigating the complexities of PCOS, offering relief from symptoms and promoting hormonal balance.
· Women with Irregular Menstrual Cycles: Say goodbye to unpredictable periods and hello to a more regular cycle with the help of Ovasitol.
· Women Trying to Conceive: If you’re on the path to motherhood, Ovasitol can support egg health and fertility, giving you that extra boost you’ve been looking for. Especially if you have a higher A1c or insulin level.
· Any Women with Insulin Resistance & Blood Sugar Issues: In addition to high A1c and insulin, other blood chemistry signs of these concerns include, Triglycerids above 110 mg/dL, fatigue despite plenty of sleep, anxiety and stubborn weight despite exercise and healthy eating patterns.
· Women Trying to Transition off Birth Control: Transitioning off birth control doesn’t have to be daunting. Ovasitol provides hormonal balance and cycle support, making the journey smoother and more manageable.
As for side effects or contraindications, Ovasitol has been found to be safe and well-tolerated when taken at the recommended dosage. I do encourage you to take with with a meal. Reach out with any questions – I would love to discuss if Ovasitol is right for you! If you’re not a fan of the powdered form, there are also capsules made by Fairhaven health with the same dosing.
So, there you have it, ladies – Ovasitol, the ultimate ally in nurturing your well-being. Whether you’re striving for balanced hormones, improved fertility, or better blood sugar control, this powder packs a mighty punch. Here’s to embracing our journey to wellness, one scoop of Ovasitol at a time!
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